About

This website was made to explore different ways to grow and improve through discomfort, whether it’s lacking everyday things you take for granted and/or getting out of your normal routine and comfort zone. To help inspire to improve our lives and strive to be the best versions of ourselves. Specifically to create a Personal Hell Week to challenge yourself physically, mentally, emotionally, psychologically, and spiritually. Can we design a week for ourselves so challenging the result will be hyper-growth and a life altering experience? As anxious as the thought of attempting such a thing makes us, I think it’s very doable. Let’s push our boundaries and see what we are actually capable of!